Break Your Foot: 4 Tips For Stress Awareness Month

Be more graceful, like her, and avoid breaking your foot. Photo by Aditya Ali on Unsplash

Do you need a month to be aware you’re stressed? Me neither. We could all use some empowering and destressing thoughts while sheltering in place, though.

Not distressing, destressing! Relaxing, soothing, calming down, etc.

Surprisingly, I’m not a complete ball of anxiety during this time of COVID-19. This could change, of course.